WORKSHOP 30th March - Helen Hall - Coach and Ultra Runner
Saturday, March 30th 2019
TROUBLESHOOT YOUR RUNNING WITH HELEN HALL: Biomechanist, Coach, Author of
‘Even With Your Shoes On’
... More Speed, Less Effort, Fewer Injuries.
WORKSHOP - March 30th - 75€ (Healthy Lunch Included)
Workshop time: 10-15.30
2-2-1 COACHING 85€ (Limited Places Available)
Does your running feel like a slog? Do you wish you could run better, more fluid, free and light in your body? Or are you an injured runner? Would you like to go the distance without creating or causing problems and pains in your body?
This workshop is a unique experience to discover what more is possible for YOU!
YOUR natural path, to becoming a smooth, efficient and happy runner.
Gaining more speed and distance for less effort, reducing muscle fatigue and the likeliness of injury.
Helen’s method is to analyze movement to understand pain and create solutions.
4 hours of opportunity to move, explore and chat about running with over 2 hours of running movement.
For those not on Mallorca, this could be a unique opportunity for a weekend break learning in a stunning natural environment.
The workshop is held at the Barefoot Mallorca Basecamp, high up in the Tramuntana Mountains between Santa Maria and Bunyola, where you can enjoy being immersed in nature whilst learning.
If curious about Helen, check out her cutting edge work at: http://www.helen-hall.co.uk/
If you need to cancel or change your session: up to 48hrs we can reschedule or refund, within 48hrs reschedule only, within 24hrs no reschedule or refund