Born To Run Talk Thursday March 10th @ 18.30
During spring Lucky Bodies will be hosting a series of evening events entitled "Lucky Thursdays".
Every Thursday @ 6.30 p.m. we create space for sharing inspiration, knowledge about the things we love, what makes us happy, and even happier to share; talks, movies, exchanges, events.
You were "Born To Run"!
Learn how nature and evolution intended us to run and move. Why running injuries are a modern phenomenon and find out went wrong.
Learn how you can run more efficiently, run further and faster. Understand how running can, and should be, enjoyable without pain or injury. Enjoy not endure!
I will explain some of the misconceptions and reveal the truths about natural and skilful running.
If you’re training for Mallorca KM Vertical, the Caixabank Half Marathon or 10K, or just love running, this knowledge could empower you!
Look forward to sharing the love of what we do with you!
"Born to Run" coach Rebecca Lewis, alongside coaching, will also have running groups every Sunday @ 13.30, meeting at Lucky Bodies.
Talk is donation based for a loacl charity and running group price is a very affordable €5.