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HEADING

MOVEMENT AND GAIT ANALYSIS
Movement and gait analysis for pain and injury solutions. Assessing biomechanics and reflexive health, to understand the root cause of how you move and why you might have pain. Reawakening the body, losing restriction and finding balance for optimal, everyday movement, efficient running and natural fitness.

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RUNNING
Already up and running but would like a little extra help with finding better form?
Like to be more efficient and effective, gaining more speed and endurance for less effort? Reduce likeliness of injury and pain, and make your running sustainable and enjoyable for longevity.

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NATURAL MOVEMENT FITNESS
Optimise your fitness by learning the skills of natural movement. Expanding your movement repertoire, bringing all round mobility, strength, range and freedom back to the body. A fun practice that anyone can do.

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UPCOMING EVENTS

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Official MovNat Event
with L3 Team Instructor
BERND REICHENDEDER

May 11 - 12th

 
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SEND A MESSAGE….

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